Disclaimer

Last updated: June 14, 2026

General information only

Cal Core estimates calorie burn using standard MET (Metabolic Equivalent of Task) formulas. These are general estimates and do not account for individual differences in metabolism, body composition, fitness level, or health conditions.

Not medical advice

Nothing on this Site is medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any exercise or diet program, especially if you have a pre-existing health condition.

No guarantee of accuracy

While we aim for accuracy, actual calorie burn and the time needed for any activity can vary significantly from the figures shown.

Assumption of risk

Any exercise or activity you undertake based on information from this Site is at your own risk.

Third-party links and ads

The Site may display ads or link to third-party content. We do not control, and are not responsible for, the content, accuracy, or practices of those third parties.

Limitation of liability

To the fullest extent permitted by law, Cal Core and its operators are not liable for any loss or damage arising from your use of, or reliance on, this Site.

Contact

Questions about this disclaimer? Email us at bendyffontus@gmail.com.